10 Min Morning Power Yoga

In this power yoga wake-up class, we will guide you through a quick but effective flow that focuses on building up the fire in your body. This is a great class to do in the morning to get yourself going, or at any time that you need a little pick-me-up. All you need is yourself and your mat. So join us for this invigorating power yoga class and start your day off on the right foot. Let's get to it!

Poses used in this video

Side Plank

Vasisthasana
Normal

Low Lunge

Anjaneyasana
Easy

Downward Facing Dog

Adho Mukha Svanasana
Easy

Upward Facing Dog

Urdhva Mukha Shvanasana
Easy

Child's Pose

Balasana
Easy